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6 Ways to Improve Your Joint Health

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If you have aching joints, or even if you want to take preventative measures, you can be taking part in a number of activities...

Joint Pain Series: Sacroiliac Joint Pain

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In our last installment of our joint pain series, we went over back pain and how to minimize it in our lives. Today, we...
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Joint Pain Series: Back Pain

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Continuing with our joint pain series, this time we are focusing on back pain. This type of joint pain, especially when it's experienced in...
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Joint Pain Series: Hands and Fingers

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This week in our joint pain series, we are going to take a closer look at the joints in hands and fingers. Last time,...
knee pain

Joint Pain Series: Knee Pain

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This week, in our new joint pain series, we are going to go over a common area people suffer pain in: the knees. We...
Coffee and arthritis

Is Coffee Bad for Osteoarthritis?

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Coffee and arthritis are two words you probably didn't think go together. However, studies have shown that too much coffee can both lead to...

Can’t Leave the House? Best Home Exercises for Joint Pain

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During the global pandemic we are all facing, it's important to stay at home. This is the best way we can "flatten the curve"...
spring cleaning joint pain

Got Time on Your Hands for Spring Cleaning?

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With most of the world under some form of lockdown or quarantine, you are probably staying inside your home most of the time. If...
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Seasonal Allergies and Joint Pain

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If seasonal allergies are flaring up your joint pain every spring, you are not alone. Every year, there are many around the world who...
joint pain mornings

8 Tips for Better Mornings with Arthritis

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When you wake up in the morning, do you feel like your body is as stiff as a board, or close to it? If...

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